Mr. Santosh Aware is the founder, M.D. and C.E.O. of Apple Fitness. He has an Industry Experience of over 17 years and has trained more than 15000 people. "I truly believe that in a short period of time, the fitness industry will become a part of peoples daily life as grocery shopping. People need physical activities for a minimum of 45 minutes three times a week to maintanin Cardiordiovascular Fitness, Strength, Flexibility, Stress Reduction, Weight Control and General Health."