Relentless Strength Approach, what is this all about? 1. Squat, Bench, Deadlifts like the Powerlifter, absolute basics, be it for novice or a veteran. 2. Accessories/ Supplemental Exercises like the Bodybuilder, we haven't seen anyone not want to be aesthetic with a fair level of hypertrophy. Unfortunately, the majority of the population ignore the need for muscle and end up with atrophy as they age. 3. Conditioning like the Strongman, cardio is too cliché when you can do so much more walking, carrying, pushing, pulling, throwing loads, building stability and muscles while working up the Cardiovascular response. 4. Plyometrics like the Athletes, improving rate coding, BW drills to enhance the body's output in bigger loads. 5. Mobility & Pre/Rehab We bring it all under one roof in OUR HOUSE, decades of training experience coupled with the best implements for all the dimensions of training, this cannot get any better, visit us to witness and embrace the vibe. We are excited to have brought the best-in-class facility to the heart of Namma Bengaluru.
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