"​Arlos fitness Studio is a one stop destination for all your health and fitness goals. We make all aspects of fitness accessible with our dedicated team of professional and courteous trainers certified in modalities like CrossFit, Zumba, plyometrics, pilates, yoga, step-aerobics, strength-training, kickboxing, cardio conditioning, core-strengthening, physiotherapy, nutrition coaching and much more. Whether you exercise everyday or you’ve never stepped into a gym before, Arlos Fitness Studio can help shape the new you. We want to be your next workout partner. Call us today!"